Monat: August 2019

Let’s unite like the Indigenous do. Today is World’s Indigenous Day.

Let‘s unite with one another more consciously and accept that separation (between humans, nature, all life, the universe) is just an illusion of our minds due to our conditioning and lack of spiritual understanding in Western cultures. Whichever spiritual philosophy, religious tradition and ancient texts 

Those who flow as life flows…

There is a thin line to be recognized, to be known and felt, like for an acrobat on a rope who is focused on the balance of each moment and at the same time preparing their next step. ➖After a period of practice it becomes 

On Masculine and Feminine Energies

Yin and Yang, combining seemingly contrary forces. Yin embodies receptivity, calm, stillness, listening, the „feminine“ principle – while Yang represents activity, drive, movement, expression, the „masculine“ principle. Both are essential to be recognized and nurtured in our selves, as well as in our daily activities, our human lives. They need to be balanced in us for a natural and nourishing life flow to happen in our bodies/minds and around us. ⚖️ This is the essential part, the foundation for our health. In a society that measures our worth by the activities we present, it is even more important to begin a practice of listening to our innate rhythm – to harmonize the flow of energies and keep the current going, to develop the ability to carry it forward into the world, into our conversations, into our relationships, into our actions, and also into our silence. 🧘🏼‍♀️ There is no either/or…the flow of Yin and Yang is constantly happening in and around us… It may be blocked, suppressed, overactive, unbalanced – but still it is happening. Practice listening…and can you then find Stillness in Movement and Movement in Stillness? ☯️ .